Work With Me In A One To One Anxiety Exploration Coaching Session

The passion that I had to create and maintain it’s just a feeling came from my drive to help each one of you to work knowledgably with effectively with your own fear.

  • Are you battling heightened fear?
  • Do you have questions that you are struggling to find the answers to?
  • Do you need help to link what you have researched to your own circumstance and use it to help yourself?

Then I may be able to help you.

Fear symptoms may seem the same, but I know that each one of us is unique. This would make it impossible for me to assume that I know exactly how you are feeling, that would be impossible. However, what I can say is that I do know how it might feel to be incredibly anxious and  fearful of where anxiety may lead.

When I work with fearful individuals, I can bring with me the insight I have gained through twenty- five years of working directly with fear. My knowledge comes directly because of my own challenges with reversing the effects of severe anxiety, panic attacks and housebound agoraphobia in myself. In addition, I bring twenty- five years of professional knowledge gained from  facilitating many thousands of hours of coaching and facilitating therapy, from my research, and in my investments of continuing professional training.

I offer single session coaching where we can take the time to meet and collaborate as we explore the effects of fearful feelings and link what we discuss to your own circumstance. Single session coaching can be effective because it allows you the opportunity to check in with me and bring specific questions, concerns and worries which we can take the time to explore together. It would be my hope that you would gain valuable insight, reassurance and have more direction as to your way forwards.

Session’s will take place online on an agreed date at an agreed time.


The booking process:

1. Please fill in and submit a referral form. To be transparent it is important for me to receive a referral form so that I can adequately safeguard my clients. You are being asked to provide only the information that is used for this purpose and in line with confidentially, any personal information which is shared on the referral form will be kept in line with data protection/GDPR requirements.

2. Please pre-pay for your session in advance. It is not possible for me to book session spaces that have not been paid for. If for any reason I am unable to facilitate a booked session, I will inform you of this an issue you a full refund.

If you the client cancels your own session, you must inform me of this at least 24 hours prior to the session time to receive a refund. For session cancellations with less than 24 hours notice or unattended sessions it is my policy to charge the full session fee, and no refund will be issued in either of these circumstances.

Bank: Lloyds
Account Name: It’s just a feeling
Account Number: 69248960
Sort Code: 30-93-76

3. I will contact you will available session dates and times for you to choose the session time that you would prefer, we will book a suitable session space

4. I will send you a link to attend for our online session.


Please note:

  • I will wait online for 15 minutes for a client who is not online at the agreed session times, after which I will end the session. Sessions that are not attended will not be refunded.
  • Please ensure that you are sitting in a quiet confidential space with no background noise.
  • I am a registered therapist and therefore I have a duty to protect the confidentiality of both my client and me. Sessions therefore will not be able to continue if a client logs into the meeting while in a public space and in addition, sessions cannot be recorded for these reasons.
  • There will be an opportunity for us to decide to add a small number of additional sessions if we decide together that this may be of benefit.

Cost:

The session fee is £70.00 for one hour.

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A final note:

I truly believe that is possible for you to work effectively with your heightened fear, and it is absolutely possible for you to develop the capacity to do this for yourself.

I very much look forward to collaborating and working with you.


 

 

 

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